Date: Wednesday October 4, 2017
Where: Adam's Back 881 Point Nepean Road, Rosebud
Please wear loose-fitting and comfortable clothing. This is an information night that will demonstrate light and easy yoga techniques and principles and and participation is voluntary. The yoga techniques taught on the night will be chair-yoga. You won't even need to leave your chair to learn some great new techniques for stretching, strengthening and relaxation.
We offer these free events in the interest of your health and wellbeing.
Ajai will be available for remedial massage and yoga at Adam's Back on Wednesdays and Fridays.
We are celebrating 22 years of caring for families
on the Mornington Peninsula.
Chiropractic care is so much more than just great relief for headaches, neck pain and back pain. Who do you know who needs to discover the benefits of Chiropractic care? Offer our Free Initial Spinal Health Assessment voucher for your loved ones. Vouchers are available at reception.
with Dr Tim Kirwin
Sports Podiatrist BSc (Podiatry)
Dr Tim has a special interest in:
Plantar heel pain
Ankle and shin pain
Bunions and digital deformity